47 Empowering Single Mom Quotes to Celebrate Resilience
The number of single-parent households has been gradually growing since the 1960s. A 2022 U.S. Census Bureau report reveals that 29% of American families are…
Author: JayDee Vykoukal
JayDee Vykoukal is a writer, Doctor of Physical Therapy, and mom. She’s passionate about helping women live their best lives through community and education. Outside of her work as a health and mom blogger, she loves traveling the world and exploring the great outdoors with her family.
The Best Credit Cards for Students To Build Their Financial Future
Credit cards can be a valuable tool for students looking to build credit and establish good financial habits – as long as they’re used responsibly….
47 Influential Black History Month Quotes To Inspire and Empower
As we celebrate Black History Month every February, it is important to honor and recognize the contributions and accomplishments of African Americans throughout history. In…
Why Can’t I Sleep? How Insomnia Is Plaguing the World
Sleep deprivation is a common occurrence in today’s bustling world. With the constant demands of work, personal life, and technology, it’s no surprise that many…
34 Practical Gifts for New Moms To Help Them Feel Loved
Becoming a new mom is an exciting and life-changing experience. It’s a time that should be celebrated and cherished, and what better way to do…
6 Best Debit Cards for Kids To Build Financial Literacy
Financial literacy is an important life skill that everyone should possess, including children. Teaching your kids about managing money from a young age can set…
Geriatric Pregnancy: Breaking the Stigma of Having a Baby Later in Life
For some women, starting a family is an exciting and fulfilling life goal. However, biological clocks don’t always match our life plans, and women may…
You’re Doing It All Wrong: The Abs Workout You Need, According to a Physical Therapist
Since the dawn of advertising, there has been some new trend or gimmick guaranteed to get you rock-hard abs like all the people in magazines….
Free Always Tastes Good: 84 Restaurants That Offer Free Birthday Food
Birthdays are a special time to celebrate with loved ones and indulge in delicious food. But did you know some restaurants offer free birthday food?…
What Is an Ectopic Pregnancy? How To Notice the Signs and Get Help
An ectopic pregnancy occurs when a fertilized egg implants itself outside the uterus, usually in one of the fallopian tubes. This type of pregnancy is…
Pocket Change That’s Worth Millions: The Most Valuable Coins Around The World
Whether you’re a coin collector looking for your next prized piece or just an enthusiast who wants to know what coins are worth the most,…
Feeling Unmotivated? Read These 72 Inspirational Quotes To Reach Your Goals
Life is full of ups and downs. When we’re at a low point or feel stuck in a rut, it can feel like it will…