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Cheesy Quinoa Broccoli Bake Recipe

ByKendra Stamy Updated onJanuary 30, 2023 Home and Garden, Recipes
This Cheesy quinoa broccoli bake recipe will rock your taste buds!

Who loves baking with quinoa? I do! That little seed is an amazing source of protein and great tasting too! I’ve found it can be used instead of pasta in some cases. Like my cheesy quinoa broccoli bake recipe for instance.

This Cheesy quinoa broccoli bake recipe will rock your taste buds!

This is a dish that can easily be a Meatless Monday dish. I put chicken in it because hubby thinks something is missing without the meat, but it honestly tastes great either way!

Cheesy Quinoa Broccoli Bake Recipe:

  • 1 1/2 cup of Quinoa
  • 1 Large Chicken Breast
  • 2 Tbs Coconut oil
  • 2 Cloves Garlic
  • 2 cups Broccoli
  • 1/2 a Bell Pepper
  • 1/2 Onion
  • 2 Large Eggs
  • 1 cup Milk
  • 1 1/2 cup shredded Cheddar Cheese
  • 1 tsp of the Real Salt Seasoning Salt (or any brand that lists all ingredients to avoid msg)
  • 1 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • Red Pepper flakes

Rinse quinoa and cook according to package directions.

Thinly slice and cut chicken into small pieces, fry in coconut oil until done. Chop up broccoli, onion, pepper, and mince garlic. Once chicken is fried, toss the veggies into with the meat and coconut oil and lightly saute.  (If fixing a meatless Monday dish, skip the chicken step and just saute the veggies)

Cheesy quinoa broccoli bake recipe. cook meat, and add in veggies

Whisk eggs and add milk, cheese, seasoning salt, salt and black pepper.

Toss the cooked quinoa in with the meat and veggie mixture, then pour the egg mix in with the rest of the ingredients and mix well.

For this quinoa bake recipe mix both bowls of stuff together and stir well.

Pour everything into a 9×13 pan and sprinkle the red pepper flakes on top.

Bake at 350 for 30 minutes, allow to cool for 5 minutes before serving. Enjoy!

Cheesy Quinoa Broccoli Bake Recipe
 
Save Print
Cook time
30 mins
Total time
30 mins
 
Author: Kendra ~A Proverbs 31 Wife
Ingredients
  • 1½ cup of Quinoa
  • 1 Large Chicken Breast
  • 2 Tbs Coconut oil
  • 2 Cloves Garlic
  • 2 cups Broccoli
  • ½ a Bell Pepper
  • ½ Onion
  • 2 Large Eggs
  • 1 cup Milk
  • 1½ cup shredded Cheddar Cheese
  • 1 tsp of the Real Salt Seasoning Salt (or any brand that lists all ingredients to avoid msg)
  • 1½ tsp Salt
  • ½ tsp Black Pepper
  • Red Pepper flakes
Instructions
  1. Rinse quinoa and cook according to package directions.
  2. Thinly slice and cut chicken into small pieces, fry in coconut oil until done. (If fixing a meatless Monday dish, skip this step and just saute the veggies)
  3. Chop up broccoli, onion, pepper, and mince garlic.
  4. Once chicken is fried, toss the veggies into with the meat and coconut oil and lightly saute.
  5. Whisk eggs and add milk, cheese, seasoning salt, salt and black pepper.
  6. Toss the cooked quinoa in with the meat and veggie mixture, then pour the egg mix in with the rest of the ingredients and mix well.
  7. Pour everything into a 9x13 pan and sprinkle the red pepper flakes on top.
3.2.2925
 

Kendra Stamy

Welcome To Hello Sensible

This blog is the best resource for women who want to live their lives to the fullest and are looking for ideas/support in Finances, Travel, Family Life, and more.

This blog is the best resource for women who want to live their lives to the fullest and are looking for ideas/support in Finances, Travel, Family Life, and more.

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