28 Cheap Healthy Snacks on a Friendly Budget

With the rise in food costs, finding cheap healthy snacks can be a struggle, but no less important. Having healthy snacks to eat during the day can help you keep your food budget down and give you an extra boost of energy throughout the day.

Still, coming up with ideas for snacks that are both healthy and affordable can be time-consuming. Here are 28 cheap and healthy snacks to get you through the day.

28 Cheap Healthy Snacks on a Friendly Budget

Greek yogurt is a protein-rich dairy product that comes in a variety of flavors. At 20 grams of protein per 7 oz serving, this quick, nutritious snack is an excellent source of protein, and it pairs nicely with a serving of fruit or granola!

Greek Yogurt

Hard-boiled Egg Hard-boiled eggs are a cheap, healthy, nutrient-dense snack. You can prep these and have them ready to go in your fridge, making them a great option to take to the office or school. 

Bananas are very versatile and very inexpensive. You can throw them into a smoothie, serve it sliced on toast with peanut butter, dip them in dark chocolate, and freeze. 


Watermelon Fresh fruit is always an excellent healthy snack idea. And watermelon isn’t just a sweet and juicy treat; it’s packed with nutrients and not super expensive. You can slice it and serve or throw it into a smoothie!

Grapes Grapes are rich in several powerful antioxidants and are an easy cheap snack. You can eat grapes either on their own or pair them with cheese for an extra bit of protein for a more filling snack.