They claimed it reduced cramping, shortened their period, and made every “time-of-the-month” a bit easier.
The Diva Cup is a reusable menstrual cup made from eco-friendly, healthcare-grade silicon that you insert into your vaginal canal when you’re on your period.
Once everything has been sanitized, you’ll fold the Diva Cup using either the “U fold” and the “Push Down fold” options.
To remove the cup, gently pull on the stem until you can reach the base of the cup. Then pinch and grip the base to release the seal and wiggling it down.
The Diva Cup promises leak-free protection for up to 12 hours, and I can vouch for them and say that promise is true.
I would recommend that when you get a comfortable fit though, leave it in as long as possible even if you’re curious about how it’s going!