How To Wake Up Early: Parents, Tell Your Kids!

The debate is still out on the best time for teenagers to wake up in the morning, and though studies do link later waking times with more robust academic performance, it’s not an option for most of us.

The new school year is starting, and things need to change if you don’t want a repeat of last year. Getting teenagers up and out of bed has always been a challenge, but with a few tips, maybe you could make this year your best.

Get Them to Bed Earlier

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The best gift for travelers is a trip somewhere. If the traveler on your gift list lives in your household, you may be able to plan the perfect surprise vacation for them.

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Although sleep duration is important, we can’t neglect quality sleep either. Quality sleep is a must if you want to wake up early and not feel tired.

Improve Their Sleep Quality

Give Them a Reason to Get Up

There are many benefits to waking up early, including getting more done; you need to find one important to your kids.

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Connect it to a Passion

I wasn’t a morning person when I was a teenager, but after my kung fu teacher moved into a place close by,

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Connect it to a Friend

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Teens are hormonal creatures, which makes them competitive and crave the latest fashion accessory or tech addon.

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