5 Must-Know Tips for the Modern Mum


Welcoming a new baby into the world brings immeasurable joy, but the weeks that follow can also introduce a tumultuous mix of emotions and physical challenges. New mothers often find themselves on a roller coaster of recovery and adjustment, all while tending to their newborn’s every need.

Amidst the feeding schedules and diaper changes, it’s vital for moms to carve out moments for their own healing and well-being. In this guide, we’ve gathered priceless advice and strategies to help navigate the postpartum journey, ensuring a smoother, more comfortable transition into this new chapter of life.

Postpartum Survival

After giving birth, nutrition is paramount. Many new moms underestimate the exhaustion and challenges of post-birth recovery.

Prioritize Meal Preparations

A nursing basket, filled with essentials like water bottles, snacks, and other necessities, can be a boon. Whether you’re breastfeeding or bottle-feeding, having everything within arm’s reach can make those feeding sessions more comfortable and efficient.

Create a Nursing Basket

Postpartum recovery requires comfort. Instead of rushing back into regular clothes, invest in loungewear that suits your post-birth body. This ensures you feel relaxed and somewhat put-together, especially when unexpected visitors arrive.

Invest in Comfortable Loungewear

For many, breastfeeding doesn’t come as naturally as expected. Attending lactation classes or seeking guidance can provide invaluable insights and techniques, ensuring a smoother breastfeeding journey for both mom and baby.

Consider Lactation Classes

Supporting milk supply is a common concern for breastfeeding moms. Having a stash of lactation teas, cookies, and supplements can be beneficial. Being prepared can save late-night store runs and added stress.

Stock Up on Lactation Support Supplement