Keto Diet for Beginners – Best Practices To Get You Started
Hot chocolate bombs sound great, but how about a fat bomb? For those new to this method of eating keto (ketogenic diet), a high-fat, low-carb…
Healthy Living
10 Effective At-home Workouts for When You Don’t Have Time
The first year of the pandemic was a revolutionary year for the at-home workout industry. According to a recent article in The Washington Post, health…
Dumbbell Exercises: 12 of the Best You Can Do at Home
Ready to get a bit more serious with your workout routine and add in some of the best dumbbell exercises that you can do at…
Level up Kid’s Social Skills: 10 Board Games Loved by Experts and Kids That Can Help
Child psychologists and pediatricians have recognized that today’s lack of play contributes to children’s overall lack of well-being. An increased focus on academic activities, overly…
10+Healthy Lifestyle Habits That Don’t Cost Much To Adapt
When it comes to a healthy lifestyle, many people think you need a lot of money to do it right. The reality is that there…
Just because a Product says “Probiotic”, is it really?
I’ve taken probiotics off and on for close to 20 years now. Some have worked better than others. Some didn’t work at all. Even the…
Stop the Stomach Flu (even when one Family Member is already sick)
*Note: I am not a doctor and do not offer medical advice. Below I’m simply sharing information I found helpful and useful to myself and…
Secret to Grandma’s Chicken Soup
Chicken soup has long been touted as Grandma’s “cure-all” for sicknesses. Thing is, as a kid I was never impressed with the taste and the health…
Start the New Year with a Green Slate! – Air Freshener Recipe
After the holidays, late hours, junk food or just too much food, many of us see a new year as a time to start over….
Nontoxic Pillow and Lounger – Brentwood Home
Disclaimer: Brentwood Home provided me with the nontoxic pillow and lounger found in the Kids Bundle for free in exchange for a fair and honest…
Creamy Oyster Soup Recipe
When sharing my shopping list for Aldi, I mentioned making oyster soup and a reader asked if I had a recipe. I do! Here is…
Monthly Shopping List for Aldi
Our Aldi is about 15 minutes away which is really nice. However, my favorite grocery is within walking distance so Aldi, like Sam’s Club is…